{"id":572,"date":"2026-02-02T22:09:32","date_gmt":"2026-02-02T20:09:32","guid":{"rendered":"https:\/\/ofaktis.gr\/?page_id=572"},"modified":"2026-03-12T15:13:48","modified_gmt":"2026-03-12T13:13:48","slug":"%ce%b2%ce%b1%ce%b8%ce%bc%ce%bf%ce%af-%ce%b4%cf%85%cf%83%ce%ba%ce%bf%ce%bb%ce%af%ce%b1%cf%82","status":"publish","type":"page","link":"https:\/\/ofaktis.gr\/?page_id=572","title":{"rendered":"\u0392\u03b1\u03b8\u03bc\u03bf\u03af \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039f \u03b2\u03b1\u03b8\u03bc\u03cc\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 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\u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b5\u03ba\u03c4\u03b9\u03bc\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u039a\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bc\u03b9\u03b1\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac (\u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7\u03c2)<\/li>\n\n\n\n<li>\u0391\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1<\/li>\n\n\n\n<li>\u038f\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2 (\u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2)<\/li>\n\n\n\n<li>\u03a4\u03b5\u03c1\u03ad\u03bd: \u03b4\u03b1\u03c3\u03b9\u03ba\u03cc, \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03c2, \u03c7\u03b9\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03bb\u03b1\u03c3\u03c0\u03c9\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>\u0391\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd<\/li>\n\n\n\n<li>\u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/li>\n\n\n\n<li>\u039a\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong><em>\u0392\u03b1\u03b8\u03bc\u03cc\u03c2 \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2<\/em><\/strong><\/td><td><strong>\u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae<\/strong><\/td><td><strong>\u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1<\/strong><\/td><td><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u039a\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong><\/td><\/tr><tr><td><em>\u0391<\/em><\/td><td>\u03a5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac ~300 \u03bc. \u0391\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 ~8 \u03c7\u03bb\u03bc \u039a\u03b1\u03b8\u03b1\u03c1\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 2\u20133 \u03ce\u03c1\u03b5\u03c2 \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 ~4 \u03ce\u03c1<\/td><td>\u038c\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2, \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/td><td>\u039c\u03ad\u03c4\u03c1\u03b9\u03b1<\/td><\/tr><tr><td><em>\u0392<\/em><\/td><td>\u03a5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac 400\u2013900 \u03bc. \u0391\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 ~15\u201316 \u03c7\u03bb\u03bc \u03a0\u03bf\u03c1\u03b5\u03af\u03b1: 3\u20135 \u03ce\u03c1\u03b5\u03c2 \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 ~8 \u03ce\u03c1\u03b5\u03c2)<\/td><td>\u0386\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 &amp; \u03bb\u03af\u03b3\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 &nbsp;<\/td><td>\u039a\u03b1\u03bb\u03ae<\/td><\/tr><tr><td><em>\u0393<\/em><\/td><td>\u03a5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc 900 \u03bc. \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u039a\u03b1\u03b8\u03b1\u03c1\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 6+ \u03ce\u03c1\u03b5\u03c2 \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 8+ \u03ce\u03c1<\/td><td>\u0388\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc<\/td><td>\u03a0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae<\/td><\/tr><tr><td><em>\u0394<\/em><\/td><td>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u0393 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b7\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc. \u03a0\u03bf\u03bb\u03c5\u03ae\u03bc\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b5\u03c2 \u03bc\u03b5 bivouac, \u03c3\u03ba\u03b7\u03bd\u03ae, \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1<\/td><td>\u0388\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2<\/td><td>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5\u00a0\u03c4\u03bf\u00a0\u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf + \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u0392\u03b1\u03b8\u03bc\u03cc \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2 (\u03c0.\u03c7. \u0391+, \u0392+ \u03ba.\u03bb\u03c0.). \u0391\u03c5\u03c4\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2\/\u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0395\u03bd\u03b9\u03b1\u03af\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c4\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c2 \u03ba\u03ce\u03b4\u03b9\u03ba\u03b1\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 <strong>\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2<\/strong> \u03bc\u03b9\u03b1\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 .<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"507\" src=\"https:\/\/ofaktis.gr\/wp-content\/uploads\/2026\/02\/\u0392\u0391\u0398\u039c\u039f\u0399-\u0394\u03a5\u03a3\u039a\u039f\u039b\u0399\u0391\u03a3.jpg\" alt=\"\" class=\"wp-image-607\" srcset=\"https:\/\/ofaktis.gr\/wp-content\/uploads\/2026\/02\/\u0392\u0391\u0398\u039c\u039f\u0399-\u0394\u03a5\u03a3\u039a\u039f\u039b\u0399\u0391\u03a3.jpg 610w, https:\/\/ofaktis.gr\/wp-content\/uploads\/2026\/02\/\u0392\u0391\u0398\u039c\u039f\u0399-\u0394\u03a5\u03a3\u039a\u039f\u039b\u0399\u0391\u03a3-300x249.jpg 300w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03b2\u03b1\u03b8\u03bc\u03cc\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c0\u03bf\u03c5 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